Cinema Nirvana: Enlightenment Lessons from the MoviesThree Rivers Press #ad - Used book in Good Condition. Cinema nirvana is a funny but wise, practical but wildly entertaining guide to finding enlightenment—one movie at a time. Movie fans and spiritual seekers, unite! in cinema nirvana, the godfather, meditation teacher and award-winning film critic Dean Sluyter illuminates the hidden enlightenment teachings of Casablanca, Jaws, and ten other classic films, Memento, The Graduate, revealing spiritual wisdom in everything from 007’s secret weapons to the colors of the Seven Dwarfs’ eyes.
So grab your popcorn, sit back, and prepare to have your mind opened.
The Zen Commandments: Ten Suggestions for a Life of Inner Freedom.TarcherPerigee #ad - He teaches that the source of universal truth not only rests in the heart of every one of us, but is the essence of what ultimately brings us true happiness and freedom. The zen commandments offers ten powerful nudges toward that light. Drawing on sources from zen stories and the bible to jazz and rock 'n' roll, from American movies to Tibetan meditative techniques, Dean Sluyter steers clear of dogma and emphasizes what works-- a sort of spiritual street smarts.
Do the right thing, of course-- but better yet, find your inner light and doing the right thing becomes as natural as breathing. This is a wonderful book with rich wisdom and deep insight. Rabbi david cooper, author of god is a verb “No matter what your religion or lack of it, this book shows how to live the kind of life people ache for.
The Zen Commandments: Ten Suggestions for a Life of Inner Freedom. #ad - My suggestion is: listen to this guy. Lama surya das, author of awakening the Buddha Within “Dean Sluyter clearly presents simple but profound ways to live one's life consciously and skillfully. The ten commandments tell us how to behave, but they don't say much about the inner awareness from which outer behavior springs.
It turns out to be pretty simple. Jane cavolina, co-author of Growing Up Catholic Used book in Good Condition. And revisiting the ten commandments, he shows how on a deeper level they offer some surprising enlightenment wisdom of their own.
Natural Meditation: A Guide to Effortless Meditative PracticeTarcherPerigee #ad - Whether you’re a complete novice or you’ve “tried it before, ” if you can breathe you can meditate. The key is effortlessness. Nautilus book awards gold-medal winner for 2015there’s no trying in meditation. And as your life opens to deep happiness, and creative energy, clarity, peace, you’ll be inspired to keep on practicing—naturally.
Guided by veteran teacher dean sluyter’s easy-going, the senses, ” such as breath, you’ll test-drive a variety of meditative “vehicles, down-to-earth approach, and the simple sense of “I, the sky, sound, ” and discover which ones fit you best. Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation.
Natural Meditation: A Guide to Effortless Meditative Practice #ad - You’ll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. Not trying, just allowing—not doing, just being. Used book in Good Condition.
Fear Less: Living Beyond Fear, Anxiety, Anger, and AddictionTarcherPerigee #ad - Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as:• letting go of compulsive overthinking • loosening the bonds of addiction including smartphone addiction • overcoming the fear of death • finding meditative stillness in the thick of activity Used book in Good Condition.
. Less fear, you can almost taste it—along with all the varieties of anxiety, anger, More Life—a Practical Guide These days there’s so much fear in the air, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, mind, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, and breath to open your life to deep, relaxed confidence.