By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Each section in rewired includes: - personal anecdotes from the author’s own struggles with alcoholism and addiction - Inspiring true success stories of patients overcoming their addictions - Questions to engage you into finding what is missing from your recovery - Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery.
Rewired: A Bold New Approach To Addiction and Recovery #ad - Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction.
Unbroken Brain: A Revolutionary New Way of Understanding AddictionSt. Martin's Press #ad - By illustrating what addiction is, history, and is not, family, the book illustrates how timing, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining maia szalavitz's personal story with a distillation of more than 25 years of science and research, Unbroken Brain provides a paradigm-shifting approach to thinking about addiction.
Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, and The New York Times, The Wall Street Journal, in addition to multiple other publications. A new york times bestsellermore people than ever before see themselves as addicted to, gambling, whether it be alcohol or drugs, sex, or recovering from, porn, addiction, prescription meds, or the internet.
Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality, " The New York Times Bestseller, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, offers a radical and groundbreaking new perspective, Unbroken Brain, prevention and policy.
Unbroken Brain: A Revolutionary New Way of Understanding Addiction #ad - She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. But despite the unprecedented attention, addiction as a crime or as brain disease, our understanding of addiction is trapped in unfounded 20th century ideas, and in equally outdated treatment.
The Rewired Life: Creating a Better Life through Self-Care and Emotional AwarenessHatherleigh Press #ad - The rewired life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life. Train your brain for the best life ever.
Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life. From self-help expert erica spiegelman, author of the best-selling recovery book Rewired, The Rewired Life uses the method of self-realization which she has developed through years of counseling and motivational speaking.
The Rewired Life: Creating a Better Life through Self-Care and Emotional Awareness #ad - The rewired life is the guidebook to rewiring your entire life—from how we communicate, understanding healthy diet and exercise practices, technology, relationships, effective self-care strategies, learn and identify our narratives, improving our quality of sleep, and so much more.
Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay CleanNew World Library #ad - For anyone trying to overcome an addiction, or helping someone with an addictionAs most drug and alcohol addicts eventually realize, living with someone with an addiction, good intentions alone aren't enough to break destructive habits. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense, " advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change.
Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean #ad - . Walter ling has worked with thousands of addicts, their loved ones, and fellow clinicians.
I Want to Change My Life: How to Overcome Anxiety, Depression and AddictionModern Therapies #ad - Learn the symptoms, treatment, and relapse prevention strategies that will change your life. The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them.
For more information refer to IWantToChangeMyLife. Org. Dr. The book includes numerous exercises and a one-month program to help you get started. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives.
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every DayAlthea Press #ad - The addiction recovery workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, work, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, and personal life.
Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face. Once equipped with these skills, you’ll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you.
Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with:An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, relationships, emotions, and high-risk situations and environments.
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day #ad - Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts.
101 Tips for Recovering from Addictions: Practical Suggestions for Creating a New LifeLoving Healing Press #ad - These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. Singer's own story is passionate, loving and realistic. Mari sweeting, sonoma county, substance Abuse Counselor and DUI Instructor, Recovery Coach, CaliforniaLearn more at www.
RickSingerBooks. Comself-help: substance abuse & addictions - GeneralFind more from the 101 Tips Series from Loving Healing Press www. Lhpress. Com. Readers will learn:how to keep hope and seek help, even in the darkest of dayshow to deal with the major monster of denialhow to plan to become consistently productiveHow to take care of your brain and body so that you're happier and healthierHow to routinely remember to never give upHow to push through and know that recovery can be realizedAnd much, giving a simple, much more"101 Tips for Recovering from Addictions is a great resource, fun and easily digestible format to a treasure trove of accumulated wisdom from the Winners who have overcome addictions to have a happy and healthy life.
101 Tips for Recovering from Addictions: Practical Suggestions for Creating a New Life #ad - Sarah graham, addiction expert and member of uk advisory council on the misuse of Drugs ACMD"Having worked with people struggling with addictions for many years, I recognized many of the tools I regularly use among Rick Singer's 101 Tips for Recovering from Addictions -- I know they work. Author of several self-help and inspirational books"101 Tips for Recovering from Addictions is a thoughtful, inspirational, must have for anyone in the addiction field or going through addiction themselves.
Therefore, i can confidently recommend this little book as inspiration, and as a guide. Bob rich, Ph. D.
Hooked on Games: The Lure and Cost of Video Game and Internet AddictionFEP International #ad - Doan shares steps for gaming addicts to achieve recovery and steps for families and loved ones to intervene. Doan’s reckless compulsion to play games transformed him into a monster that almost destroyed his family, marriage, and career. Dr. Without attention to this quickest growing addiction, our society will suffer from the creation of Generation Vidiot, millions of people devoid of innovation and skills to live in the physical world.
Dr. Dr. He shares his expertise to educate others on the dangers of video game addiction and to provide hope for video game addicts and their families. As is true with many addictions, overuse of video games steals our valuable and limited time and minds. Christie morse, md pediatric Ophthalmologist“Shocking insights into the minds of hardcore gamers.
Hooked on Games: The Lure and Cost of Video Game and Internet Addiction #ad - Daniel hunt former competitive gamerAbout the BookThe multi-billion dollar video game industry is in the business of creating fun and enticing games that can be addictive. As addicted gamers feast on digital indulgences, real life is neglected and their reality crumbles around them. Headlines related to video games“New Mexico mom gets 25 years for starving daughter.
Fox news“china used prisoners in lucrative Internet gaming work. Guardian news“Online gamer killed for selling virtual weapon.
Recovery: Freedom from Our AddictionsHenry Holt and Co. #ad - A guide to all kinds of addiction from a star who has struggled with heroin, sex, food and eBay, fame, alcohol, that will help addicts and their loved ones make the first steps into recovery“This manual for self-realization comes not from a mountain but from the mud. My qualification is not that I am better than you but I am worse.
Russell brandwith a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
Recovery: Freedom from Our Addictions #ad - Brand speaks to those suffering along the full spectrum of addiction—from drugs, stress, and sugar addictions to addictions to work, caffeine, bad relationships, alcohol, digital media, and fame. He believes that the question is not “why are you addicted?” but "what pain is your addiction masking? why are you running—into the wrong job, he’s never before shared the tools that really took him out of it, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, the wrong person’s arms?"Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, the wrong life, that keep him clean and clear.
Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Beyond Addiction: How Science and Kindness Help People ChangeScribner #ad - This new approach is not only less daunting for both the substance abuser and his family, but is more effective as well. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to use the transformative power of relationships for positive change, guided by exercises and examples.
The groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” Kirkus Reviews, helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness—from the leaders in progressive addiction treatment in the US.
Beyond addiction goes beyond the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system.
Beyond Addiction: How Science and Kindness Help People Change #ad - Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. And have hope: this guide is a life raft for parents, family, and friends—offering “reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible” Publishers Weekly.
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques New Harbinger Self-help WorkbooksNew Harbinger Publications #ad - It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life. The book can be used on its own or as an adjunct to rehab or therapy.
Winner of the 4th international beverly hills book awards in the category of Addiction & Recovery!Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery.
But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert suzette glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy CBT, motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques New Harbinger Self-help Workbooks #ad - On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. An association for behavioral and Cognitive Therapies ABCT Self-Help Book Recommendation. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan.